I’ve got 7 sweet ways to bring your timid body out into the bright beautiful light of Summer without betraying her tenderness.
Why I Teach
Teaching S Factor has been one of the most rewarding experiences of my life. It’s challenging to put words to why I love it so much, but I will try!
I am the Guardian of my Erotic Body
What I have come to own is that I am the guardian of my erotic body. I didn’t always feel that way–I didn’t even know my body needed a guardian.
Becoming Your Own Super-Heroine
What if this year were different from other years? What if instead of making resolutions that you’ll never keep and looking everywhere outside of yourself for answers to a better life, what if you already had all the answers? Right there in your body, in your heart, right this minute.
Happy Holidays
Happy Holidays
What’s in Your Trunk?
I remember the moment. It wasn’t like any other moment in my life. When I deeply understood the profound power of my feminine. It happened about ten years ago. I had already been dancing my erotic when I had an…
You’re Old! Vs. The Magnificence of Age
I love aging. I find the passing of time fascinating, adventurous, freeing and profound. I’ve found it to be sensual, rich, and bliss-filled. And you know what? I find it to be sexyㅡprofoundly sexy.
The Great Letting Go
Some changes happen to us slowly, inching forward over time. Other changes in life happen in these abrupt moments where the shift is happening quickly, immediately, in our bodies. Moments where we cannot help but to reassess, and move forward as changed women.
The Magic of Women
Your intuition is your magic and it is in you. Sometimes, you just need to slow down and listen more closely to be able to hear it. You need to trust those wonderful rumblings in your gut that say “yes,” “no,” “stay” or “go”.
Starving for Attention
The Campfire Theory …
Who Nurtures You?
I love being a woman. I love everything about it. The foul moods, the shimmering glee, the curves, and bumps, and soft skin… The enormous, ever changing heart. Round, grounded, fertile, arid, wet, unpredictable, and peaked we, like Mother Earth,…
Maternal Love Letter
When I became a mother, I was so humbled at the enormity of it all that I wanted to throw myself at my mother’s feet and beg her forgiveness for every asinine, bitchy, teen tantrum that I threw; I vowed to begin a new religion based on mother worship (enter S Factor!)⠀⠀⠀⠀⠀⠀⠀⠀⠀
I was never so tired, so sad, so lonely, so stir crazy, so frustrated with the endless crying. It was a lesson in instant humility… but then…
